treadmillIf you get goose bumps every time you look at those thunder thighs and you wish how to get those shapely legs...then I will advice you to stop fretting on those lines. Because it has been studied at University of Colorado, that fat on legs, hips and thighs specially in women help keeping the risk of heart disease and diabetes at bay.



“Our body of research, as well as some others, suggest that leg fat is good fat,” said Rachael Van Pelt, the lead researcher of study in The Journal of Clinical Endocrinology & Metabolism. “It’s protective, at least with respect to the risk factors we’ve looked at.’ He added.



This study will definitely bring smile to all those women who keep dieting really hard and use treadmill to get those shapely legs...they can finally take a breadth for this fat is not bad.



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