If you are one of those women who end up cutting upon their sleep with a view that it will save you from putting off weight...then I’s sorry to say but you are on the wrong track. As per a study conducted in Ohio, lack of sleep makes women rather vulnerable to putting on weight rather than keeping it off. Five hours of sleep is something basic that one needs to maintain a healthy lifestyle sans any obesity issues, concludes the Case Western Reserve University study.
Though the study is first one to give a ruling like this, but it cannot be false altogether since it is based on a survey conducted on 70,000 odd females.
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Lack of sleep makes women vulnerable to obesity
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She started making films and television in 1997 and since then directed several documentaries and TV-programs. She did her education from The National Film School of Denmark, department of documentary and television, graduated in 2003.
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